| 送交者: 爱在厨房[★品衔R5★] 于 2019-09-29 17:00 已读 4413 次 3 赞 | 爱在厨房的个人频道 |
6park.com食材： 6park.com虾仁 450克 6park.com芦笋 150克 6park.com姜 10克 6park.com盐 4克 6park.com糖 1克 6park.com白胡椒粉 少许 6park.com蛋清 半个 6park.com淀粉 7克 6park.com料酒 5ml 6park.com油 30ml+15ml（加入水锅中） 6park.com
6park.com方法： 6park.com1. 虾去壳去虾线后从背部划刀，不要太深以防切成两片。这样热水汆烫后就能形成漂亮的虾球 6park.com2. 腌制虾仁，加：1克盐，半个鸡蛋清，1小勺淀粉。拌匀后静置20分钟备用 6park.com3. 斜刀将芦笋切成1寸长，姜切成片 6park.com4. 烧开一锅水，加盐1克，加油15ml。倒入芦笋汆烫1分钟后捞出，浸入冷水中5分钟，沥干水份备用；汆烫虾仁45秒后捞出备用。 6park.com5. 准备一小碗，加水30ml和淀粉2克，搅拌均匀后备用 6park.com6. 大火热锅， 加油30ml，炒香姜片。倒入虾球和芦笋翻炒几下后调味：加糖1克，白胡椒粉少许，料酒5ml从锅边淋入，盐1克。翻炒均匀后倒入薄芡，再次翻炒均匀后出锅装盘。 6park.com
6park.comIngredients: 6park.comShrimp 450g 6park.comAsparagus 150g 6park.comGinger 10g 6park.comSalt 1/4+1/4+1/4 teaspoon 6park.comSugar 1/4 teaspoon 6park.comWhite ground pepper 1 pinch 6park.comEgg white half 6park.comCornstarch 1 teaspoon +1/2 teaspoon 6park.comCooking wine 1 teaspoon 6park.comOil 1 tablespoon + 2 tablespoon 6park.com
6park.comMethod: 6park.com1. Cut peeled and deveined shrimps’ back open, not too deep(two halves are still attached), so the shrimps will turn into beautiful shrimp balls after blanching. 6park.com2. Marinate the shrimps, add: salt 1/4 teaspoon, half egg white, cornstarch 1 teaspoon. Mix well and set aside for 20mins 6park.com3. Cut the asparagus and ginger 6park.com4. Bring a pot of water to a boil, add salt 1/4 teaspoon and oil 1 tablespoon. Blanch the asparagus for 1 minute and soak in cold water for 5mins, drain the water and set aside. Blanch the shrimps for 45s and set aside 6park.com5. Prepare cornstarch slurry: in a bowl add water 2 tablespoon and cornstarch 1/2teaspoon, mix well 6park.com6. Heat a pan over high heat, add oil 2 tablespoon, saute ginger slices. Add shrimps and asparagus, and stir fry briefly. Add sugar 1/4 teaspoon, white ground pepper powder 1 pinch, salt 1/4 teaspoon, drizzle in 1 teaspoon of cooking wine from the sides of the pan, then stir fry to mix into all the ingredients. Stir up the cornstarch slurry and drizzle into the pan. Stir fry to mix and dish out. 6park.com
6park.comGymnopedie No 1 by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 6park.comSource: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100787 6park.comArtist: http://incompetech.com/评分完成：已经给 爱在厨房 加上 150 银元！
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